A healthy lifestyle provides immeasurable benefits to your personal health and wellbeing.

Read our articles on the benefits of having healthy habits at home and at work, what to pack for emergency travel, how to stay motivated while on disability leave and more.

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Reward your healthy choices

Manulife Vitality is a program that helps you understand your health and motivates you to keep reaching your goals.

The best part? When you make healthy choices, you get rewarded!