Whether you’ve been living a healthy lifestyle or you’re thinking about making some changes for better health, we’re here to help you live healthier for longer – no matter your age.

Browse our collection of healthy living articles, Vitality Age™ Reveal videos, and Beyond Age podcast episodes that will uncover the truth about holistic health and longevity, and help as you embark on your health and wellness journey.

A Manulife exclusive podcast series. Join our host Jennifer Botterill as she chats with experts to uncover the truth about holistic health and aging, to help you live healthier for longer – no matter your age.

Meet our Season 2 host Jennifer Botterill

Jennifer Botterill is a three-time Olympic Hockey Gold Medallist and an in-demand sports television broadcast host, regularly appearing on CBC’s Hockey Night in Canada.

Recent episodes

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We spoke to people to understand how their life circumstances, habits and choices can unknowingly impact their health. Then we revealed their Vitality Age™.

Click on the videos to find out what happened next.

This is Iain's story!

When faced with a heart attack, Iain took some time to reevaluate his life and refocus his priorities. Join Iain as he discovers his Vitality AgeTM and learn how he's working on making choices that support his health and family.

Reward your healthy choices

Manulife Vitality is a program that helps you understand your health and motivates you to keep reaching your goals.

The best part? When you make healthy choices, you get rewarded!

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