Live healthier for longer
Discover how Manulife can help you live a healthier life for longer, no matter your age.
The Vitality AgeTM Reveal
We spoke to people to understand how their life circumstances, habits and choices can unknowingly impact their health.
Then we revealed their Vitality AgeTM
- Live healthier for longer.
- The Vitality Age Reveal - Sandy
This is Iain’s story
This is Mike’s story
This is Denardo’s story
How to get physically active no matter your age
Learn how age affects your physical health and wellness, how much physical activity is enough, and the 3 key steps to getting and staying in shape.
Is your body aging backwards?
An inactive lifestyle together with an unbalanced diet, smoking, and excessive alcohol consumption prevent parts of our body to regenerate.
5 tips to lead a fulfilled life at every age
Find out more about the five key lessons learned from the seven decade Harvard Grant Study on aging and wellness.
How advocating for her heart health saved this Canadian Olympian
A former Olympic Canadian figure skater's health scare resulting from an undiagnosed heart condition is now an advocate for women's heart health.
Creating healthy sleep habits through pandemic-related changes
MindBeacon recommends these tips to keep your sleep on track.
How we age: health and wellness as we get older
Our health and wellness as we get older are influenced by our diet, our physical and mental activity, and our approach to managing stress.
Coronavirus (COVID-19): tips for taking care of your mental and physical wellness
Read more on top tips for physical and mental wellbeing during coronavirus (COVID-19).