Insurance explained (Videos)
Coverage. Reserves. Premiums. Claims. What do these all mean? Insurance Explained clearly illustrates each while showing you how Manulife is here to help you through today's challenges.
Losing touch – Coping with the effects of virtual communication
Learn more about how virtual communication is affecting our mental well-being and 4 ways you can maintain a healthy balance between virtual communication and your mental health.
Loneliness and isolation
Coping with loneliness and isolation is not always easy.
Fuel your body, fuel your mind!
Prioritizing healthy eating is more important now than ever before.
Three tips for tackling worry during COVID-19
MindBeacon recommends three key tactics to reduce daily worrying.
Couples, conflict and COVID-19
Here are some tips to help positively manage your relationship according to MindBeacon.
How finances can impact your overall health
Your mental, physical and financial health go hand-in-hand.
Why is my teenager having such a hard time?
Raising teenagers during COVID-19 is no easy task.
Creating healthy sleep habits
MindBeacon recommends these tips to keep your sleep on track.
Tips for managing your money
Tips for managing your money during COVID-19.
Staying active—a family affair
The time you spend getting active with your family doesn’t have to be structured. Instead, it can be spontaneous, fun, and off the cuff. Here are a few tips to get everyone up and moving.
Helping kids cope during coronavirus
We talked to Dr. Georgia Pomaki, who heads up Manulife Canada’s team of mental health specialists, about ways we can help them get through this.
Coping with the mental effects of physical distancing
This is a strange and scary time but we’re here to help.
How to start a new exercise routine
The benefits to your mental health are just as important as the physical ones, particularly if you’re in isolation or under a lot of stress.
Keeping a healthy outlook through the COVID-19 crisis
MindBeacon recommends these ways to keep a healthy outlook
Tips for dealing with market volatility
A calm and informed approach makes all the difference.
Coronavirus (COVID-19): Tips for taking care of your mental and physical wellness
Tips from Dr. Georgia Pomaki
Turn your home into a gym
Working out is a great way to keep yourself busy, healthy and reduce stress.