Whether you’ve been living a healthy lifestyle or you’re thinking about making some changes for better health, we’re here to help you live healthier for longer – no matter your age.

Browse our collection of healthy living articles, Vitality AgeTM Reveal videos, and Beyond Age podcast episodes that will uncover the truth about holistic health and longevity, and help as you embark on your health and wellness journey.

We spoke to people to understand how their life circumstances, habits and choices can unknowingly impact their health. Then we revealed their Vitality AgeTM.

Click on the videos to find out what happened next.

This is Denardo's story!

Denardo returned to the Bahamas to care for a loved one, and this significantly impacted his physical and mental health. Join Denardo as he discovers his Vitality AgeTM and learn how he plans to prioritize himself and maintain a healthier lifestyle.

This is Mike's story

This is Sandy’s story

This is Iain's story

A Manulife exclusive podcast series. Join our host Brent Bishop as he chats with experts to uncover the truth about holistic health and aging, to help you live healthier for longer – no matter your age.

Read more articles

Reward your healthy choices

Manulife Vitality is a program that helps you understand your health and motivates you to keep reaching your goals.

The best part? When you make healthy choices, you get rewarded!

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