On this page
Whether you’ve been living a healthy lifestyle or you’re thinking about making some changes for better health, we’re here to help you live healthier for longer – no matter your age.
Browse our collection of healthy living articles, Vitality Age™ Reveal videos, and Beyond Age podcast episodes that will uncover the truth about holistic health and longevity, and help as you embark on your health and wellness journey.
A Manulife exclusive podcast series. Join our host Jennifer Botterill as she chats with experts to uncover the truth about holistic health and aging, to help you live healthier for longer – no matter your age.
Meet our Season 2 host Jennifer Botterill
Jennifer Botterill is a three-time Olympic Hockey Gold Medallist and an in-demand sports television broadcast host, regularly appearing on CBC’s Hockey Night in Canada.
Recent episodes
Read more articles
We spoke to people to understand how their life circumstances, habits and choices can unknowingly impact their health. Then we revealed their Vitality Age™.
Click on the videos to find out what happened next.
This is Sandy's story!
Sandy's main focus was caring for her family and her ill husband; she didn’t have time to take care of herself. Join Sandy as she discovers her Vitality AgeTM and learn about her plan for the next phase of her health journey.
Reward your healthy choices
Manulife Vitality is a program that helps you understand your health and motivates you to keep reaching your goals.
The best part? When you make healthy choices, you get rewarded!
Subscribe to get the latest health & wellness tips delivered straight to your inbox!