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Taking the pulse: Lentils
Watch Miheer talk about his favourite lentil dish and how it brings back memories of India with his family at the dinner table.
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Taking the pulse: Black beans
Watch Olivier talk about black beans' place in Mexican culinary culture and his favourite black bean dish.
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Kitchen tips for a healthier you
A good practice at home that can help reduce stress and lead you to wellness is to declutter your kitchen and create more space for healthy habits.