Could a daily stroll be good for your
state of mind?

Walking regularly is a great way to boost your mood
and reduce stress1.

We’re here to help you take charge of your health. That means that instead of just stepping in for the unexpected, we’re making it easier for you to develop healthy habits and take preventive initiatives--on your terms.

Whether you’re working on your physical health, your mental health, or both, we’re here with you at every step of your health journey. Together, let’s make better health a reality.

Where will better take youTM

Must reads: Discover how to maintain your mental health and more

How do I know if it's the right time to seek mental health counselling?

January 2026

A psychiatrist explains why you don’t need to wait for a crisis to engage mental health support, and how using your benefits early can strengthen your wellbeing.

How to spot early signs of burnout
January 2026

These expert-backed strategies can help you reset your physical and mental health and find balance before burnout takes hold.

Why proactive care is the key to better mental health this year
January 2026

From online resources to different styles of therapy and EFAP, expert information on what can help before issues ever arise.

Global partners for a healthier tomorrow.

We’re committed to supporting our customers in their health journey. That’s why we’re proud to have Cleveland Clinic Canada on board as Medical Director for our Group Benefits operations. Cleveland Clinic, a global nonprofit organization, has been at the forefront of modern medicine since 1921. As Manulife's Medical Director, Cleveland Clinic Canada's world-class medical experts advise on key healthcare trends and support industry-leading research and educational resources that continue to improve health outcomes for our customers and their families across Canada. Another significant step in our goal to help Canadians live longer, healthier, and better lives.

Encouraging steps toward a longer, healthier life

Earn Aeroplan® points with Manulife for exclusive rewards

With the Manulife Mobile app, group benefits members can earn Aeroplan® points for participating in wellness activities and challenges, like exercising, practicing mindfulness and more on your health journey. Sign into your Manulife Mobile app to get started. 

Learn more

Get more with Manulife Vitality

Think of it as insurance that moves with you along your health journey. Manulife Vitality offers education and support, plus incentives and rewards to encourage customers to take steps toward a longer, healthier, better life. These activities earn points that can add up to gift cards, discounts on wearable devices and fitness apparel, as well as potential premium savings.

Learn more

Investing in healthier communities

We want to help all Canadians live a healthier and longer life. That’s why we invest in programs, initiatives and organizations that research, promote and provide access to support for physical and mental. One such investment is in WRHN PREVENT Clinic, powered by Manulife to help provide cardiac care. 

Learn more

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®Aeroplan is a registered trademark of Aeroplan Inc., used under licence.

1 Mental Benefits of Walking