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Your guide to a fall health tune-up that doesn’t feel like homework

Learn how your benefits can be used proactively to improve long-term physical health and mental health.

5 Simple Habits to Live a Longer and Healthy Life

Expert advice overheard at The Globe and Mail’s Building Longevity event.

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Ask Her Anything: An expert answers common questions about fertility, egg freezing, and more

A registered nurse from Maven Clinic provides information about getting pregnant, egg freezing and when to talk to a doctor.

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One big secret to living a healthy lifestyle

Experts say that with the right outlook and routines, healthy living can – and should be – fun.

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Latest in health

Health-boosting hobbies that build longevity

Everyday hobbies you love to do can bring outsized health benefits.

Three Canadians over 75 share their secrets to living longer, healthier lives

A doctor weighs in and gives takeaways for people at any age.

Ask Her Anything: An expert answers questions about maternity and newborn care

A registered nurse from Maven Clinic provides information about balancing work and pregnancy, and post-partum mental health conditions.

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Together, let’s make better health a reality

See how we’re making healthier choices easier

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Latest in prevention

Can you prevent type 2 diabetes?

Experts share how you can lower your risk for one of the fastest-growing chronic diseases in Canada

Why prevention matters

Experts explain why preventive health should be a priority, and how adopting healthier habits, even small ones, is an investment in your future well-being.

Lessons in longevity

Learn about three habits that can have a big impact on health outcomes and boost longevity

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Latest in financial wellness

Time well spent: Have you checked your beneficiaries lately?

There's few limits around whom you can name. But ensure your choices are up-to-date and align with your wishes.

Build a successful retirement income strategy

Consider the options and build a plan that works for you, based on your financial goals and priorities.

What to do if your child doesn't need their RESP

A step-by-step guide for the money you invested if they don't go to college or university

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