Start by writing down and adding up everything you spend each month, including smaller purchases (yes, even those coffees 'on-the-go'). Next, write down all of the money that comes in each month (i.e., income).
Income can include things like salary, bonuses, support payments, financial gifts, and more. Expenses can include everything from what you spend at your corner convenience store to larger costs, like rent or a mortgage payment, utilities, hydro, groceries, transportation, digital services (e.g., cell phones, internet, television), and more.
If your total income turns out to be less than your total monthly expenses, that means, to maintain your current lifestyle, you’re gradually going into debt. Unfortunately, debt-carrying costs is another expense and can quickly devour precious financial resources. You may want to take the opportunity to look at your spending habits, the goal being to find ways to either reduce your expenses, or increase your income to cover the difference (e.g., take on a side gig).
Writing everything down and getting a real-world picture of your finances is the hard part. But, by going through a comprehensive budgeting process, you'll have a better picture of where you stand, which helps if you want to start to truly tackle your personal money management activities.