You can submit activities through the Manulife Vitality mobile app. These include:
Athletic event (Running, cycling, triathlons)
CPR certification
First Aid certification
Gym workout
Prevention activity (Flu shot, Dental visit)
Vitality Check
Note: Manulife Vitality will review your submission and award points. You can submit events within 90 days of the event. You can not submit activities that took place prior to your becoming a Manulife Vitality member.