The higher your Vitality StatusTM, the more rewards and discounts you can enjoy. And getting there is a lot easier than you might think.

When you begin your journey with Manulife Vitality Program, you will be at Bronze status. But then, as you begin to make more healthy choices and every time start moving, you do healthy things, you will earn Vitality PointsTM. At 3,500 points, you’re Silver, and at 7,000 points, you’re Gold!

Bronze Status Icon
Silver Status Icon
Gold Status Icon
Platinum Status Icon

There are all kinds of ways to earn Vitality PointsTM, from working out, to walking, to monitoring your health.

Silver Status Icon

How can I reach Silver? (3,500 points)

By completing a few key activities, you can reach Silver Status pretty quickly. Many members get there in their first month!

Activity Points
Online Vitality Health ReviewTM (VHR) 500
Welcome Bonus (for completing VHR within 90 days of start date) 1,500
Flu shot 400
Cholesterol screening 125
Non-tobacco user 1,000
BMI screening 125
Blood pressure screening 125
TOTAL 3,775
Gold Status Icon

How can I reach Gold? (7,000 points)

Getting active is the key to reaching Gold Status — and to feeling younger and healthier.

Activity Points
Online Vitality Health ReviewTM (VHR) 500
Welcome Bonus (for completing VHR within 90 days of start date) 1,500
Non-tobacco user 1,000
BMI screening 125
BMI in healthy range 1,000
Blood pressure screening 125
Blood pressure in healthy range 1,000
Light workout 3x/week for 16 weeks 480
Standard workout 4x/week for 20 weeks 1,600
TOTAL 7,330
Platinum Status Icon

How can I reach Platinum? (10,000 points)

The great thing about being active is the more you do, the better you feel — and the more you want to keep doing. Once living healthy is a habit, getting to Platinum is easy.

Activity Points
Online Vitality Health ReviewTM (VHR) 500
Welcome Bonus (for completing VHR within 90 days of start date) 1,500
Non-tobacco user 1,000
BMI screening 125
BMI in healthy range 1,000
Blood pressure screening 125
Blood pressure in healthy range 1,000
Cholesterol screening 125
Cholesterol in healthy range 1,000
Standard workout 4x/week for 24 weeks 1,920
Advanced workout 3x/week for 24 weeks 2,160
Participate in athletic event (Level 2) 350
TOTAL 10,805